Tag Archives: tweeted

Challenges, Girl on Fire!, Goals, Inspiration, Keep Callm, My Weight Loss, The Weight-ing Game, Weight Watchers ... The Way I See It

An Unexpected Surprise & a Good Read

Good Afternoon Luv-lies,

Had a fun-filled weekend (read – ate a little off program :/ ).   Stayed mostly on, but I must admit that I strayed a little…. *just a little*  🙂  Didn’t make to my usual Weight Watchers meeting place to weigh in (that’s usually done on Sunday) because the festivities started waaaaay before the meeting time!  Needed Monday to recoup * come on!  You know how that is…. right?*

Went in today for this  weeks weigh in…. couldn’t find a reallllly good excuse reason to hold out any longer … to this VERY welcomed surprise!

 

 DOWN!!!   1.6 WHOLE POUNDS!!

Didn’t really expect that!  Although I ate a ‘little’ off program, most of my hedonistic indulges were either fat laden and/or salt ridden.  With that in mind, I approached the weigh-in with the mindset that “… I know that I gained something! …. I just hope that that ‘something’ is just a little bit…”

This kinda surprise … I like !!   This kinda surprise … I can do !!

And to think that I was seriously trying not to be accountable this week by skipping the weigh-in  *there’s something to be said about your conscious getting the better of you!*

Just think I would have missed on the ‘Scale’ Celebration, getting my first #BRAVO sticker for #WeightWatchers’  ‘ACE Your Summer Challenge’, getting the ‘#WeightWatchers’ Weekly’

Non Scale Victories!!!

Non Scale Victories!!!

….. and picking up this gem of a magazine that is always chock-filled with loads of great articles and even greater *delish* recipes!!

#WeightWatchers Summer Read

 

 

I rushed home because I knew that I had to share it with you on MY TWITTER FEED …

 

and my FACEBOOK Post

My #Facebook Post

Such a nice way to begin a beautiful, sunny afternoon.
I’ll say.
What unexpected happened in your day?
… Do Tell…

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Fitness, Goals, I am Woman....Roar!, Inspiration, Mindful Eating, Nutrition, Workout

Party In Pink Zumbathon… For Breast Cancer… Starts in 2 Hours!!!

It’s October and that means loads of Pink and lots of opportunities to raise funds and awareness for Breast Cancer!
I’m excited this morning!

I’ve been awake for the last two hours reading myself for
#PartyInPink Zumbathon.

It’s going to be a wonderful workout for a wonderful cause. It’s October and that means loads of Pink and lots of opportunities to raise funds and awareness for Breast Cancer!

I’ve started out  with this wonderful breakfast!  First time sautéing the apples in raspberry and chocolate vinegar…. they smell wonderful.  We’ll see how they taste 🙂

 

I Tweeted this deliciousness before devouring it!!!!

…..  they smell wonderful….. We’ll see how they taste 🙂

Of course you have to have Gear!

I’m on my way!!!

You know that there’s a post to come….

Are you doing something for Breast Cancer Awareness?

Do Tell…..

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C25K Workout

One Mile Timed Trial…. {a.k.a.} ‘Just hobble me now!’

one mile timed run

Good Morning Luv-lies,

I wanted to share this with you guys on last Saturday

but

simply forgot….

Very early Saturday morning, (did I say very early?),  I started my first practice module for  my second C25K.    I ran my first 5k about six years ago on a whim.  I knew then, like I know now, that shear ignorance and adrenaline contributed to a successful finish (under 30 minutes).  I ‘practiced’ for this run for all of a week *goofy face*

This time, I’ve chosen to be smarter….

So, after one hour of a combination of nonstop warm up, strength exercises and sprints, the group (I think that I’ve mentioned ‘The Sisters’ before),  we gals were charged with

one last task…

the one timed trial….

This is what I Tweeted and Facebooked {is there such a verb} after all of the torture!

 

What do you think?

Do Tell….

 

 

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