#ManDayMonday, Challenges, Fitness, Inspiration, Man-Day Monday, Video

{ManDay} Monday… If You Don’t Believe Me Just Watch

Hey Luv-lies,

I want to do this work out!!

… of course, I’ll have to work on my balance…

What are you working on today?
Do Tell …

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Fitness, Fitness Gadgets, Gagdgets, Man-Day Monday, treadmill running, Video

{Man Day} Monday… It’s A Bike. Wait!. … It’s a… Treadmill?

Happy President’s Day, Luv-lies!!!

Are you off today or do you have to drag yourself into work this morning?

How was your Valentine’s Day?  What didcha do?  … dinner? movie? chilled at home with a good _______ (you fill in the blank)…

What didcha get? Chocolates? Flowers? Good book?   Do Tell….

For the last   *^@!- something years, February 14th has been something far better than Valentine’s Day {for me}.

holiday-valentines-day-calendar

It’s been the {Very Special} Birthday of  #TheBestDaughterInTheWorld!…. Mine!!!

 

HAPPY BIRTHDAY ASHLEY

Yeaaaaahhh!!!!!

*Throwing Confetti in The Air.  And doing my Happy Dance!!!*

So.  In addition to celebrating, I spent the later part of my weekend relaxing and surfing the ‘net.

One thing I love about surfing is finding something uniquely crazy.

This gadget fits the bill.  Nicely.

Perfect for today’s {Man Day} Monday feature

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If you look closely,  you’ll notice that these two are actually walking!  That’s right! You do not see them pedaling!

This clever little ditty is the mastermind of Holland native- Bruin Bergmeester.

You see, it seems that he spends a good deal of his day sitting.  And when he’s not, he’s home on the treadmill.  As the story goes,

“One day it was lovely outside and Bruin did not fancy spending time on a bicycle, which meant sitting again, so he thought to himself: “Why not bring the treadmill outdoors?”

And this is what he came up with… he calls if the Lopifit.

He describes it as ‘not an electric bike, it’s not a scooter, it’s not a treadmill’

So what is it!  Why it’s all three.  Of Course.

Okay.  Now you know you want to be the first one of your friends have one.  Admit it.

This is too clever for me.  Sign me up.  I want one!

The only question is  ‘Where can I order one of these?’.

Spoiler Alert!

… it’s only a prototype … *bummer*   *big bummer*

I’ll keep my eye on this one.  When it comes to market, you’ll be the first ones to know!

What unique craziness is going on in your life?

Do Tell ….

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Girl on Fire!, I am Woman....Roar!, Inspiration, Video

… I’m gonna go and take a chance ….

Hello Luv-lies,

Today was a keeper.  Productive.  Rewarding.

This phenomenal video +  an intensively amazing workout = One Hell Of a Great Day!


{via}

What Greatness have you had in your day?

Do Tell ….

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Fitness, Infographic

{Reblog} :: Treadmill interval workout

Hey Luv-lies,

The weather is slowly drawing to a nice soothing warmth during the day. And a friendly coolness at night.
When the sun no longer lingers in the sky, I happily turn off the air conditioner and patiently await
the night breeze that is familiarly characteristic of the waning of Summer and the dawning of Fall.
So,
with the new weather pattern, comes a re-newed way of thinking about my, now, outdoor workouts. I am reblogging this infographic (I kinda like the way that infographics sum things up… and so pretty too) that I’m going to give it a whirl (once I absolutely, positively have to bring my running inside).

What do you think?
Do Tell….
Thanx

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