Ran across this infographic while trolling the ‘net. Trying to make some sense of my eating plan (… even though I make certain that I keep up with my ‘healthy checks’ on WW Tracker, I periodically need other sources to make certain that I’m getting all of the nutrition that I need (… this growing girl needs all the info she can get to help with to get that girlish figure *wink wink*).
I found this wealth of information all bundled in one nice little infographic. *Not real sure why the ‘Yeast Infection Organization is sponsoring this…. but….*
Although I like the information shared, there are few things that would change/amend if I designed this.
Like the following:
I prefer brown rice and bread over the white
don’t particularly like referring to Carbohydrates as starches (the word ‘starch’ just has a bad wrap)
Those two are it…. What do you think?
Do Tell …..