Happy Sunday Luv-lies,
Just a short post today. Couldn’t pass up the opportunity to share some fun news with you.
A little over a year ago I started this trek down the path of a healthier lifestyle. On December 31st 2012 {on a whim. You know. Now that I think about it, some of my best successes have resulted from a whim…} I decided that I had had enough of making excuses for not living a healthier lifestyle. I was tired of referring to the excess weight that I had been hauling around as, ‘Baby fat’. Who the hell was I lying to {I know. I had been lying to myself and for a loooooong time!}? After all, ‘my baby’ was twenty-nine years old! I was tired of not being able to fit into the beautiful clothing that I had purchased {all year!} with the promise that ‘One day I’m going to be able to fit these’. You’ve made that promise to yourself – haven’t you? Tired of huffing and puffing after walking short distances. Tired of eating too much, too late. Waking up the next morning feeling like a stuffed pig. I could go on but I won’t. This is suppose to be a ‘short’ post.
My ‘whim’ took me first to my local fitness center, where I eagerly signed on the dotted line. ‘There!’ I thought. Proudly, I was on my way to escaping this delusion that I had been living – for years! I returned home, knowing that I was only halfway vested in this journey. I knew then, like I know now, that I needed a weight loss program that offered me several things. I needed a program that {amongst other things}:
~ held me accountable for walking the talk. Because, the mouth will say anything. Enough said.
~ addressed the ‘Why?’ of my eating behavior. You see, getting to the gym has never been the problem. controlling the eating behavior has.
~ didn’t promise a short-term, quick fix-it solution. Didn’t get this size fast. Not going to lose it, and, more importantly, get to goal quickly. Got to put in the work!
~ offered a forum where I could have some face-time with others – in real time. Face-time has a way of not allowing you to hide from the truth.
~ had a long-standing history & tried and true scientific basis for it’s success. Longevity has its place.
~ allowed me to eat ‘real’ food. My food mantra is that, ‘… there’s too much good *read- natural* food out there, not to be able to eat it!
~ that worked, seamlessly, with my present lifestyle. You want to guarantee failure? Implement too many unrealistic changes too fast in a schedule with little to no room for change.
~ taught me that the path to a healthy lifestyle can be measured in many different ways. The scale can not & should not be the only measure of ‘winning’
I’ll stop here. {I could really go on 🙂
So without much thought *it was a no brainer for me* – I returned home and, because the physical center was closed – I joined my local Weight Watchers group – via the website.
A year, and some change later {pardon the pun}, the program has and continues to live up to everything that I wanted and needed. The group that I attend is slowly growing. Over the last year, we have transitioned from individuals gathered in a common space for individual reasons, to a cohesive, supportive, fun, trusting, understanding ‘family’ who at the core of it all, has each others best interest at heart. I ask you. What more can you ask?
… so here’s the fun part {it’s all fun. but. you know what I mean}
This morning I arrived to the meeting a lot later than I usually do. My late is about three to five minutes. Not today. I was about fifteen minutes late *yikes*. Not good when the meeting is only thirty minutes long to begin with *crinch*. It was nice to see all of the new attendees. My hope for them is that they come back enough to realize that the program really does work – when you work the program.
Since the beginning of the year – yes. just nineteen days ago – The group has been increasingly interested in increasing the our presence on #Facebook.
*aside* I think that it’s a great idea! Especially since I spend a lot of time promoting a healthier lifestyle on my Facebook page
See, we have an official Weight Watchers Facebook page; however, it has its limits {at least for right now}. We can’t wait to share recipes, successes & fitness info. So our fearless Leader, Nancy, suggested that we start another page where we can post pictures and other incentives. Looooove it!!!
But first, we have to come up with a name for our page!
This is the fun part! We have until our next meeting to come up with some suggestions. My mind is going a million miles a minute trying to think of something 🙂
Now, I am really looking forward to this upcoming meeting- more than ever – because I can’t wait to hear all of the suggestions!
Did I say that we are a pretty witty bunch?
So Luv-lies, I’ll be sure to let you know how this turned out. One thing that I’m almost certain of. I wouldn’t be late for next Sunday’s meeting 🙂
Do you have any suggestions?
Do tell …..
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