Girl on Fire!, I am Woman....Roar!, Inspiration, Video

… I’m gonna go and take a chance ….

Hello Luv-lies,

Today was a keeper.  Productive.  Rewarding.

This phenomenal video +  an intensively amazing workout = One Hell Of a Great Day!


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What Greatness have you had in your day?

Do Tell ….

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#NaBloPoMo, Friendships, Girl on Fire!, I am Woman....Roar!, Inspiration, NaBloPoMO, Video

Can You Believe She’s having a DOUBLE Mastectomy !!!!! 🎶 💖💖

Hello Luv-lies

This Girl is on Fire!!!!

On Tuesday, Deborah Cohan, an OB-GYN and a mother of two, went into surgery to have her breasts removed. But before the surgery, she and her medical team threw a pre-op dance party in the operating room at the University of California-San Francisco Medical Center at Mount Zion.

The six-minute video, features Cohan and her surgical team getting jiggy with it to Super Diva – Beyoncé’s hit single “Get Me Bodied.”  The flash mob OR dance was the brainchild of Cohan. and first appeared on CaringBridge, a site that connects friends and family together during a health event. On the site, Cohan created a page called Deborah’s Healing Journey, where she detailed her flash mob plans.

On her CaringBridge page, Cohan wrote – “My fantasy is for you to play the song … and dance wherever you happen to be.” She requested friends and family to send photos and videos of themselves dancing to the song.

“I have visions of a healing video montage. Nothing brings me greater joy than catalyzing others to dance, move, be in their bodies. Are you with me people?”

What an AWESOME Woman!!

So Luv-lies,

What awesomeness have you witnessed today?

Do Tell ….

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