Tag Archives: h2o

#Yumlicious!, Inspiration, Liquid Luv, Recipe

Drink Up!!!!

Hello Luv-lies, 

I’m not much of a water drinker *I know.   That’s not a good thing*.  So I’ve been trying to find different ways to get in at least the daily requirement of this must have goodness.

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I came up with this deliciousness !!!!
It’s chock full with lemons,  oranges, strawberries, blueberries,  ( the infuser has blackberries and cucumbers). And from my herb garden ( first time ever growing herbs ) –   spearmint and mint leaves ….

#Yumlicious !!!!!!
Any other healthy suggestions?
Do Tell. ….

{Post Update}:: 6/14/2014 @ 1620hrs
….. Hey Luv-lies,
I received this nice comment from someone near and dear to me, requesting that I post a pic of a better another bottle of this thirst quenching magic.
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Soooooo *drum roll puh-leaze* without further ado….
…..
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Food, Goals, Infographic, Mindful Eating, My Weight Loss, Strategy, The Weight-ing Game, Weight Watchers ... The Way I See It

8 Tips for Healthy Eating

Infographic: 8 tips for healthy eating

Hello Luv-lies,

Ran across this infographic  while trolling the ‘net.  Trying to make some sense of my eating plan (… even though I make certain that I keep up with my ‘healthy checks’ on WW Tracker, I periodically need other sources to make certain that I’m getting all of the nutrition that I need (… this growing girl needs all the info she can get to help with to get that girlish figure  *wink wink*).

I found this wealth of information all bundled in one nice little infographic.  *Not real sure why the ‘Yeast Infection Organization is sponsoring this…. but….*

Although I like the information shared, there are few things that would change/amend if I designed this.

Like the following:

I prefer brown rice and bread over the white

don’t particularly like referring to Carbohydrates as starches (the word ‘starch’ just has a bad wrap)

Those two are it…. What do you think?

Do Tell …..

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