Tag Archives: goals

Challenges, Goals

GoT Goals? …. W.O.O.P. & S.M.A.R.T. Them for Success

Good Morning Luv-Lies,

     Was thinking about goals and ‘resolutions’ this morning.  Asked myself, ‘what strategies will help me successfully reach my goals’?  Well, as blessings will have it, while trolling through my Facebook Page this morning, I found this invaluable infographic from  Happify.

Don’t you just love it!!!!
What I like the most is that these strategies can be used for ANY goal that you want to tackle!

Loving it!!!!

Thoughts?

Do Tell….

Standard
C25K Workout, Fitness, Goals

I’m Gearing up for a Labor Day Race!….But I’m Not a Runner…

Share

Good Morning Luv-lies,

Hope that your past week has been successful.

Here’s what I’ve missed sharing with you….

*** My weigh-in numbers have finally started moving, again in a downward direction, (this is good  ) after four months of hovering…. Yey!!!

*** I’ve completed my 12 Week ActiveLink Challenge! During the Challenge, I earned 682 PPV & 81% average per Day!…..Yey Me!!!! –

*** I’ve started another 12 Week ActivLink Challenge –

*** I’ve registered for my first official 5K Race… to take place in September!!

*** I’ve started conditioning for the 5K Race this past Saturday. So this is officially my 1st Week of C5K ( Couch to 5K Race)…many posts to come about that…

So, Luv-lies… that’s been what’s happening in my neck of the blogosphere

What’s been going on with you?
Do tell……

Standard