#NaBloPoMo, Inspiration, NaBloPoMO, Randomness, Video

#Movember … What’s this All About?

20131106-153845.jpgHey Luv-lies,

Good Morning to you all.

I am sooooo excited about this being the month of November!  Yes, yes.  I know – It’s #NaBlogPoMo  Month!!  Don’t get me wrong, I am super stoked about that…

Whaaaat!?  … being able to hob-nob with all of the fabulousness in one divine blogosphere community….  can you say

 ‘FAB – U- LOUSSSSS‘?!

 Well it seems that November is the chosen month for many a celebration.  I think that I know which one is coming to mind, right about now.  But. No, No.  It’s not Thanksgiving (I’ll have a post about this holiday for Culinary Divahs and Food Lovers very soon).

Then ‘What can it be?’ you ask  *gently scratching one’s head with a well-manicured nail*

This month is officially,

MOVEMBERRRRRRR!

What? Oh What? is this thing called Movember?

In the words of one NYC journalist,  simply put, Movember is a fundraising initiative where ….

“….. thousands of men around the world said goodbye to their clean-shaven upper lips and braced themselves for awkward stubble. Movember, a global initiative that has grow mustaches during November to raise awareness and money for men’s health, is now officially under way….”

It’s been several years since the birth of this initiative (founded by an Australian gentleman),  Movember  has become an official charity with global reach.  The vision is to have an impact on men’s health that rivals that of breast cancer awareness.

There are Three Basic Rules:

1~    Start on November 1st clean shaven

2~   Grow  your ‘Mo’  (Australian for ‘moustache’) for 30 days

3~     Raise Awareness and funds for Men’s Health

It’s that simple…

Need the backstory?

Check out this video….

 Through the power of the Mo, vital funds and awareness are raised to combat prostate and testicular cancer and mental health challenges.

So Luv-lies,

Will you ‘Mo’ this month?

Do Tell ……

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Fitness, Friendships, Inspiration

We Party’ed In Pink!!!

Good Morning Luv-lies,

Woke up this morning a little slower than usual.  Instead of the usual::

rolling over, firmly planting my feet on the floor and springing up sort of reminiscent of my twenty-something self,

 THIS morning’s roll over, feet planting,  ‘springing up’ was replaced by my actual fifty-something self::

stiffness that just falls shy of “I’m just going to lay here like a beached whale”!

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For a moment,

I couldn’t figure out for the life of me,

why I was feeling like ‘The Tinman’ – rusty & ‘crickety’!

tinman gif

I managed to rise ‘n shine.

And

While  practically inhaling my cup of ‘jo,  it came to me the reason that I was sooooooo very, very STIFF!

…. The GREAT  time that I had at yesterday’s Zumbathon fundraiser for Breast Cancer – PARTY IN PINK!!!

*sigh of relief….. I’m not getting old*

party in pink bracelet

 I have to tell you, Luv-lies, it was well worth all of this stiffness and more!

I woke up early to may sure that I had breakfast … boiled egg whites (with a few yolks…. a girl needs some ‘good’ cholesterol), sliced Pink Apples sautéed in EVOO and seasoned with cinnamon, nutmeg with Raspberry & Chocolate vinegar *yum yum*.  And a mug of jo’

ZUMBA MARATHON BREAKFAST

(usually I don’t eat before a class, but this was scheduled for two high energy, nonstop dancing).

Weapons of Mass Destruction:

Party in Pink Gear

I arrived early in hopes of meeting up with some of  my  Zumba friends and was glad that they let us in early.  Gave us time to take pics and stake our territory 🙂

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A Big Shout Out! to Maribeth for organizing this Great Event!

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… and after the introduction of all of our fierceless instructors (the children were backup dancers :-))

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we were ready to Zumba !!!!

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 we like to jam with minimal lights…. nightclub-like

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The Instructors kept me sweating for two nonstop hours…. and I loved every second !!!

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After the last routine, Maribeth was joined on stage by the instructors as they gave all of us a round of applause for making this a successful event.  That was very special!

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Many more pictures were taken before we left to ice our happy muscles and feed our growling stomaches

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Needless to say that a good time was held by all !!!!!

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This is the second Zumbathon that I’ve participated in this summer.  The first one was for a personal achievement.  This one is even more significant because this two hour Party in Pink raised a over $2500.00 that will be donated to the fight for the cure for Breast Cancer.

Thank You for going down memory lane with me….

What did you do this weekend?

Do Tell…..

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Fitness, Goals, I am Woman....Roar!, Inspiration, Mindful Eating, Nutrition, Workout

Party In Pink Zumbathon… For Breast Cancer… Starts in 2 Hours!!!

It’s October and that means loads of Pink and lots of opportunities to raise funds and awareness for Breast Cancer!
I’m excited this morning!

I’ve been awake for the last two hours reading myself for
#PartyInPink Zumbathon.

It’s going to be a wonderful workout for a wonderful cause. It’s October and that means loads of Pink and lots of opportunities to raise funds and awareness for Breast Cancer!

I’ve started out  with this wonderful breakfast!  First time sautéing the apples in raspberry and chocolate vinegar…. they smell wonderful.  We’ll see how they taste 🙂

 

I Tweeted this deliciousness before devouring it!!!!

…..  they smell wonderful….. We’ll see how they taste 🙂

Of course you have to have Gear!

I’m on my way!!!

You know that there’s a post to come….

Are you doing something for Breast Cancer Awareness?

Do Tell…..

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