C25K Workout, Fitness, Goals

I’m Gearing up for a Labor Day Race!….But I’m Not a Runner…

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Good Morning Luv-lies,

Hope that your past week has been successful.

Here’s what I’ve missed sharing with you….

*** My weigh-in numbers have finally started moving, again in a downward direction, (this is good  ) after four months of hovering…. Yey!!!

*** I’ve completed my 12 Week ActiveLink Challenge! During the Challenge, I earned 682 PPV & 81% average per Day!…..Yey Me!!!! –

*** I’ve started another 12 Week ActivLink Challenge –

*** I’ve registered for my first official 5K Race… to take place in September!!

*** I’ve started conditioning for the 5K Race this past Saturday. So this is officially my 1st Week of C5K ( Couch to 5K Race)…many posts to come about that…

So, Luv-lies… that’s been what’s happening in my neck of the blogosphere

What’s been going on with you?
Do tell……

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Fitness Gadgets

Me & My Gadgets

activelinkandjawboneupHappy Sunday Luv-lies,

Had an okay weigh-in….1 pound up {not an woo-hoo!} – but I plan to have a better week. I’ll keep you posted….

Immediately after my morning weigh-in, my routine is to do a cardio class – two doors down! This morning was no exception. :-). Zumba seems to get me going these days, so off to an hour class. It was very energizing.

Then it’s on to a return to my WW Meeting (where I’ve saved time by weighing in before my cardio class. Our meeting focused on moving your body as a strategy for ’emotional eating’ (but I plan to post later on today about that…and another issue that came up at today’s meeting).

I am proud to say that I am an ActiveLink fanatic! My other ‘move my body’ gadget is my Jawbone UP. Both of these little trinkets inconspicuously collect data about how much I move my body and reward me with feedback that helps to keep me motivated in getting in cardio, daily sleep requirements, meals/meal planning and much, much more.

Hey Luv-lies,
What’s your ‘move your body’ gadget?

Do share…..

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