So I started this whole C25K (couch to 5K)
journey a couple of weeks ago. The workouts are coming
and although I have my days
it takes seems like it takes everything to get through the workout,
I continue to look forward to each practice session.
I do have my moments that I began to ask myself, ‘ self, why?’. Of course the
come immediately to mind. But one day while trolling one of my favorite graphic websites – after plugging in this question –
I found this neat (and useful) infographic …..
What are your thoughts ?…..